We often don’t appreciate how essential our sense of hearing is until it’s too late. Good hearing improves our lives by improving our social, mental, and physical health. You may not even recognize how much you’re compromising your overall health if you’re not protecting your hearing or disregarding your existing hearing loss. Here are just a few of the many advantages of healthy hearing:
Improved Physical Health
After getting hearing aids, 21 percent of individuals who participated in a Hear The World Foundation survey reported exercising more frequently. Moreover, 34 percent of participants with hearing aids said they were taking part in sports activities at least once every week.
Improved Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been connected to hearing loss according to researchers at Johns Hopkins. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
Communication is important in any relationship, particularly with family and friends. Frustration, miscommunication, and ill will can result from hearing loss. By improving your hearing by wearing hearing aids, you will be better able to participate in conversations, particularly in crowded rooms, public places, or other settings with a great deal of background sound.
Improved Cognitive Abilities
In individuals with hearing impairment, a 2016 study revealed that wearing hearing aids improves brain function. Cognition is interrupted by hearing loss as the brain makes use of extra resources trying to hear and understand.
Less Tinnitus Symptoms
Individuals who cope with hearing impairment will be able to hear sounds they previously couldn’t when they use hearing aids. Tinnitus symptoms can be masked by a hearing aid’s ability to increase stimulus between the brain and auditory pathways. Hearing aids also offer volume controls that let the wearer effectively drown out tinnitus sounds.
Reduced Fatigue
Anxiety, tiredness, and exhaustion can be the result when you need to use extra energy to hear and understand what people are saying. As well as helping you effectively communicate, hearing aids also help you spend less energy attempting to hear.
Greater Safety
Better hearing ensures you can react to critical sounds and noises that happen in your day-to-day life. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic noises that identify approaching vehicles.
Fewer Headaches
Headaches and even migraines frequently accompany tinnitus which can, in turn, make the tinnitus symptoms even worse. Wearing hearing aids can decrease the symptoms of tinnitus, and thus reduce the frequency and intensity of headaches and migraines.
Clearer Speech
To ensure your children learn essential language and pronunciation skills, it is imperative to immediately deal with any hearing loss experienced by young children who are still establishing these skills. This treatment may call for surgically implanting tubes inside of children’s ears to drain fluid from the middle ear canals. For more serious conditions, children may be fitted with hearing aids to improve their hearing and ensure they are learning to speak clearly and precisely.
Even adults enunciate and communicate better when they hear clearly.
Increased Confidence in The Workplace
If you’re going to accomplish your everyday work tasks competently, you need to be able to hear. Not being capable of hearing important conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. The use of hearing aids can help you avoid these issues, and allow you to have greater pride and satisfaction in your career. Improved communication skills will make your relationship with your coworkers better also.
You should contact your local hearing professional if you think hearing loss is causing you to miss out on essential conversations. These experts can help identify your level of hearing impairment, as well as whether your hearing – and general health – would benefit from wearing hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.